11/28/2023 0 Comments Getting in touch with yourself![]() One of the best ways to boost your self awareness and look deep inside yourself is through meditation. ![]() (But if you’ve got any other strategies you use, let me know in the comments below!) 1. So these tips are the things that I’ve found particularly helpful – and I’m psyched to share them with you. And (like any skill) it’s something you can get better at with practice and the right strategy. How to Look Within Yourself (10 epic self connection tips) Improve perspective-taking (understand yourself – understand others)īoost awareness for subconscious thoughts and/or behaviors Improve your EQ (emotional quotient) skills Understand your personal weaknesses and strengths better Know what you want and manage your time more efficiently I suppose it’s close to that old mantra: know thyself.īut why bother at all with this? I mean, what are the tangible benefits? It’s a deep connection with yourself that, through self reflection, unlocks more clarity and closeness with who you are. Self connection is a form of introspection. ![]() It’s knowing who you are and why you do certain things. What Is Self Connection? (meaning + benefits)Ĭonnecting with yourself is forming a deeper relationship with yourself. The tips here are the things that have (and continue to) help me.īut let’s wrap up the chit chat – let’s get it. Suffice to say, learning how to look within yourself is a pretty sweet skill. And convenient pocket screens constantly show us perfect goals of who to be. ![]()
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